Food

The cucumber is grown worldwide and has tremendous health benefits for us. With each slice of cucumber, the body receives as many vitamins as it needs every day.

In addition to carbohydrates, proteins and vitamins, a healthy diet also includes fats. Coconut oil is considered particularly healthy. The oil is said to have various healing properties.

Cheese is a milk product made from the protein content of milk, the casein. Making cheese is one of the oldest methods of preserving milk.

The bulbous calf's goiter belongs to the umbelliferous family. Visually it resembles the meadow chervil. Its beet-like root is a little-known gourmet vegetable. It is also known as chervil. Other names are: Knollenkerbel, Knolliger

The turnip is one of the old vegetables that were hardly present in German kitchens for a long time. However, the comeback of white turnips has long since begun. Rightly so, because the turnip can score points with valuable ingredients and provides in

Originally from the region of Central America, the musk gourd (or musk gourd) from the cucurbitaceae family is one of the five leading pumpkin varieties that are cultivated worldwide. Others too, culinary too

The olive oil obtained from olives in cold pressing was probably used in regions of the eastern Mediterranean (Levant) for at least 8,000 years as a food and aids, etc. a. also used as lamp oil.

Palm oil, a vegetable oil obtained from the pulp of the tropical oil palm, is found in many products that are consumed every day. The fat from stone fruits is the most important food in the world with a market share of around 30 percent

In earlier times, when spinach was not yet ready to cook on the supermarket shelves, the New Zealander spinach was highly valued as a substitute for real spinach. Because, unlike real spinach, it doesn't shoot in warm temperatures and delivers

Pak Choi is a relative of Chinese cabbage. It forms loose heads with medium-sized, dark green leaves and is native to Asia, but also thrives in Europe.

If you want to eat healthily, ideally eat fruit and vegetables up to five times a day. This means that there are different variations of salad on the daily menu. A possibility for a crunchy, fresh and healthy taste experience

The versatile, tasteless sunflower oil is probably familiar to everyone. In the kitchen, it is not only suitable for frying, but also for almost every type of preparation.

The beetroot is also known as beetroot or Rahner in some parts of Germany and Austria. The plant comes from the foxtail family.

The turnip is an ancient vegetable known by many names and many types. The value of beet tubers was misunderstood for a long time. Today the old vegetables are being rediscovered and are also experiencing a renaissance in upscale restaurants

The turnip is a very high-carbohydrate vegetable. She came to us in Germany from Scandinavia as early as the 17th century. It is also called "Swedish turnip", which suggests its Nordic origins.

The black winter radish is closely related to the white radish, but it has a sharper taste and is only available in the winter months. The winter radish is an old vegetable variety that is very popular in Asia and especially

The sweet potato is very popular thanks to its sweet taste and its versatile uses. Despite its name, the tuber is only distantly related to the conventional potato. The plant originally comes from Latin and Central America

In the fruit sector, bananas are one of the Germans' favorite varieties. Every year around 16 kilograms of it are consumed per capita. No wonder, because the bananas taste heavenly sweet and contain important nutrients that are very good for your health

The wax gourd is an annual gourd plant originating in Southeast Asia. The fruits take on an ellipsoidal to spherical shape as they ripen and the skin is coated with a whitish, protective wax. That has its greatest importance

The classic winter vegetable, white cabbage, the most widely grown type of cabbage in Europe, can be used in many ways in the kitchen. Popular dishes are cabbage rolls, stews and casseroles. Much of the cabbage is also made into sauerkraut