Brush teeth

People are initially born without them, lose them at school age, new ones grow and in old age they usually lose them again: their teeth. The correct one Brush teeth is extremely important to keep your teeth healthy for the rest of your life. There are dentures and implants, but this can only be an emergency solution. Those who take good care of their teeth can manage to eat with their own teeth even in old age. But to do this, some things have to be done consistently.

What is brushing your teeth?

Brushing your teeth is the generally daily care of your teeth and dentures, which according to dentists should ideally be done three times a day after each meal.

Basically brushing your teeth includes care with a toothbrush and a suitable toothpaste. To be precise, dental and oral care also includes the use of dental floss, mouthwash and tongue care with the help of a tongue scraper. The gums and teeth can only be kept healthy if the oral cavity is kept as germ-free as possible at least every 24 hours.

Those who do not do this consistently risk losing their own teeth and may expose themselves to pain, lengthy treatments and very high costs, which they usually have to bear themselves.

Medical & health functions & tasks

Humans need their teeth to mechanically crush their food. The chewing process also releases saliva, which mixes the food into a food pulp and the food is already "pre-digested" in the mouth.

Intact teeth are also said to have a certain protection for the entire immune system. Daily dental care is necessary to prevent tooth decay, tartar and periodontal disease. These appearances damage teeth and gums.

Since teeth (the second teeth, after the milk teeth) do not grow back and regressed gums do not grow back either, it is very important for people to keep their own teeth, especially since dentures and implants are very expensive and cannot be used equally for every patient .

Within 24 hours of the last dental care, bacteria and germs in the mouth have increased so much that they start to break down the food pulp on the gums and form concretions. This process damages the gums and also triggers bleeding gums, which is an indication of the regression of your own gums. That is why regular dental care is essential.

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Illnesses, complaints and disorders caused by inadequate tooth brushing

As already mentioned, diseases of the tooth and gums can be tooth decay or periodontal disease. Tooth decay damages the tooth and breaks it down, resulting in tooth decay and holes that the body cannot fill up again by itself. Tooth decay is directly related to the consumption of sweet foods and a lot of sugar; fructose can also cause tooth decay.

Periodontal disease can also develop. In periodontal disease, the gums become inflamed again and again and are converted into connective tissue in the course of these inflammatory processes. Connective tissue has no function and so the teeth are gradually lost because they no longer find sufficient hold in the gums. The body cannot compensate for this either.

In the course of life the wisdom teeth can also grow out. However, this is more of a natural process that can still cause problems. Often the wisdom tooth has to be surgically removed as soon as it is announced with pain.

This can also lead to severe inflammation in the mouth. Many people also suffer from misaligned teeth, which are usually fixed in the form of braces during puberty.

This not only has a cosmetic aspect, it also makes future dental care easier after the treatment, which in turn helps to preserve the natural teeth.

Pregnant women should also have their gums and teeth checked regularly, as the gums are better supplied with blood during pregnancy. And those who have an unfulfilled desire to have children are also advised to make an appointment with the dentist, as undiscovered dental problems or some fillings are suspected of causing infertility.