• Saturday February 22,2020

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10 tips against sweating

10 tips against sweating

Sweating is a normal process and usually serves as thermal compensation. Sweat secretion effectively uses the physical effect of evaporative cooling to remove excess heat through the skin. In addition, sweat in particular areas of the body, such as the armpits and the genitals, may contain pheromones and hormones that originally served to communicate moods

Losing weight through sport and exercise

Losing weight through sport and exercise

This guide briefly describes how you can lose weight through exercise and exercise and lose weight and fat. Achieving the desired body weight and then maintaining it is a problem for many. It has already been reported a lot and more has been advertised. So far, however, no secret recipe has been discovered, which magic away the extra pounds

Diet (losing weight)

Diet (losing weight)

Diet and weight loss are terms of our modern Western world. They are closely related to obesity and many diseases caused by an oversupply of food. Lose weight and go on a diet are in principle quite simple if the person concerned has an iron will and integrated scientifically proven methods for weight loss in his everyday life

Lose weight with water

Lose weight with water

Water is vital. Man has to supply water, a quantity of two to three liters is announced. However, water is also bound in the food, about a third of the amount is stored in the food. So humans should still drink about two liters. This also has a positive effect on losing weight. For those who drink a lot of water feel less hungry, the body detoxifies better

Acupuncture in pregnancy

Acupuncture in pregnancy

Acupuncture in pregnancy is considered a gentle measure to relieve typical side effects such as nausea or back pain. Due to its good tolerability, it is valued as an alternative to drug therapy, as it can only be used to a limited extent in pregnant women. What is acupuncture? Acupuncture in pregnancy can have a promoting effect on the expectant mother in many ways

Everything at a glance: the mother pass

Everything at a glance: the mother pass

The mother pass is by far the most important companion of a pregnant woman. Already after the first visit to the gynecologist and the finding that a pregnancy is present, the physician will make out the 16-page booklet. All important information about the course of pregnancy, as well as previous pregnancies as well as illnesses of the mother are entered in the passport

Fear of childbirth

Fear of childbirth

The birth of a child is a great event. At the same time, it is also associated with pain and stress for the woman. The hitherto unknown form of pain causes anxiety and that is completely normal. Almost every pregnant woman has to struggle with fear of birth. In addition to natural methods, such as special breathing exercises, there are also medical ways to limit the pain and to relieve the woman's anxiety

Asphyxia neonatorum

Asphyxia neonatorum

An asphyxia neonatorum ("newborn's pulselessness") is a lack of oxygen in the newborn. As synonyms, peripartal asphyxia, neonatal asphyxia or asphyxia are used during childbirth. The lack of oxygen leads to a respiratory disorder and thus to a circulatory collapse. What is Asphyxia neonatorum

Respiratory distress syndrome of the newborn (ANS)

Respiratory distress syndrome of the newborn (ANS)

A neonatal respiratory distress syndrome is understood to be pulmonary dysfunction in infants. Especially affected are premature babies. What is the neonatal respiratory distress syndrome? The neonatal respiratory distress syndrome (ANS) is also referred to as premature infant respiratory distress syndrome, surfactant deficiency syndrome, hyaline membrane syndrome, or infant respiratory distress syndrome (IRDS)

Eye diseases - when the eyes are suffering

Eye diseases - when the eyes are suffering

A not inconsiderable number of people suffer from them, but in any case most of them are afraid of it. For who wants to have limited eyesight or in the worst case even lose it altogether? However, the knowledge about the diseases is mostly limited to commonplaces. For this reason, it is the concern of the present article, to bring a little light into the darkness and to inform about which diseases and visual defects there are

Outflow during pregnancy

Outflow during pregnancy

When women are pregnant, they pay attention to every change in the body. Then enough already increased outflow to unsettle the women. Fears of complications additionally worry the pregnant women. Even a strong discharge during pregnancy, however, is usually completely normal and harmless for mother and child

Effects of music on our health

Effects of music on our health

Loud basses and driving beats - in the fitness segment music is used as background for the work-out. The goal is well defined: torment yourself to burn calories and lift weights. Really new is the realization that music can drive and motivate, not. On the contrary: It has been known for some time what music can do

Bathing in pregnancy

Bathing in pregnancy

A bath during pregnancy is not only refreshing, but can also be wonderfully relaxing. Whether it is a classic bubble bath in your own bath or a little exercise in the pool is practiced - bathing in pregnancy is basically no problem. However, it is advisable, if the pregnant woman in advance, a few advice and heeded increased precautions

Abdominal pain in pregnancy

Abdominal pain in pregnancy

Abdominal pain during pregnancy is a concomitant, which may be different pronounced in most expectant mothers. It is usually a light pull, comparable to menstrual cramps. Sometimes the pain can also convulsive. As a rule, they have no negative influence on the child, they are usually an answer to the additional burden on the body

breech

breech

The pelvic end position is a non-normative position of the unborn child in the womb beyond the 34th week of pregnancy. The child lies with the head up instead of down as in the normal cranial position. The rump or legs are at the bottom of the uterus. About 5 percent of all children are at birth in a pelvic end position

Stings of bees, wasps, hornets mosquitoes and ants

Stings of bees, wasps, hornets mosquitoes and ants

Oh, something stung me now! This is often heard on summer walks in the forest or elsewhere. And while the person examines his surroundings with suspicious eyes, whether he is not already surrounded by such a small insect again, he mostly reaches for the spot that burns and itches to scratch himself. Why do insects sting

Bleeding in pregnancy

Bleeding in pregnancy

In a pregnancy affected people often react particularly sensitively to physical changes. After all, they want to protect their child's health. This is why bleeding during pregnancy often causes panic. Some reasons for bleeding are harmless, others serious. Overall, a doctor should always be consulted for the examination of mother and child

The own medicinal garden

The own medicinal garden

Nature has plants with medicinal properties for many ailments. These medicinal plants have been with humans for millennia and can still be an effective and gentle alternative for illnesses today. Many of these plants are native to our nature or grow under certain conditions with us. So why not create your own medicinal garden and use the healing powers of nature at any time

The right skin care in summer

The right skin care in summer

The power of the sun is underestimated by most people. As soon as the first warm rays reach the earth, many of them, lightly clothed, storm out to sunbathe. Only a few are aware of the danger posed by UVA and UVB radiation. Therefore, it is fundamental to find the best possible protection for your own skin type and the appropriate skin care for the summer time

The second pregnancy

The second pregnancy

The second pregnancy is different in some ways than the first. Since they now know "how the rabbit runs", most mothers perceive new offspring much calmer. How long to wait until the second pregnancy? Many couples who have had their first child often wish for another child soon after. So the siblings have the opportunity to grow up together and it creates a real family