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Should the running shoes stay in the closet when it's cold in winter? No - despite sub-zero temperatures, jogging doesn't have to be canceled. If some special features are taken into account, the body thanks a regular running training in the winter time

It is well known that alcohol and tobacco are dangerous for the unborn child and should therefore be taboo during pregnancy. It goes without saying that medication should only be taken after consulting a doctor

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Sport is good for your health and fitness and serves as a counterbalance to a stressful everyday life. Over 20 million people regularly practice a sport and many of them are involved in sports clubs. Alone with the German Football Association (DFB

About 90 percent of all babies born in Germany are delivered in a clinic; around two thirds of women spend more than two days in the clinic after giving birth. In the case of caesarean births, the length of stay is slightly longer and lies

For some time now, pharmacies in particular have been calling for closer cooperation in medicine. This was published by the Federal Association of German Pharmacists' Associations in the perspective paper “Pharmacy 2030”.

As if the nausea during pregnancy weren't enough, many pregnant women also suffer from headaches. Headaches are not uncommon during pregnancy, especially in the first three months. Under normal circumstances one would too

Sometimes summer is so hot that people of all ages develop circulatory problems. The reason for this is that when the body is exposed to extreme heat, it quickly loses fluids and threatens to become dehydrated. This is where minerals go

The influence of genes on the human body has been intensively researched scientifically for many years. Although great strides have been made in deciphering the human genome, there are still some debatable ones

Fears are natural - each of us is afraid of something. It only becomes critical as soon as the fears are no longer controllable and take over. When fear dominates everyday life, it is important to act. With already simple

When adults find it difficult to read and have great difficulty spelling despite their obvious talent, it is frustrating in everyday life. Contrary to popular belief that dyslexia "grows" in adulthood

Everyone has their own sleep rhythm, which is not least related to the individual stress situation and environment. Pronounced morning grouches have a hard time, especially in autumn and winter, because in the morning it gets light late, but it is

Food chemists have found that the combination of 50 percent carbohydrates and 35 percent fat stimulates the desire for snacking and gluttony. Transferred to chocolate, that could be an explanation for a once

Many women complain of headaches and nausea during pregnancy. In numerous cases, however, stomach pain is a constant companion. The reasons are different. Most of all, the cause of stomach pain lies in the area

Most consumers today no longer have any concerns about ordering things online. Not only clothes and electronics are in high demand, but also the low prices and the large selection of the online pharmacy attract customers. In order to

Anyone who wants to become pregnant or is already pregnant is always looking for nutrition tips and advice on how to behave during pregnancy. Experience reports from other pregnant women are also welcome. A chapter that is often dealt with is

Pregnancy is a beautiful and exciting time in which the expectant mothers have to adapt in many ways. The use of medication during pregnancy should also be reconsidered. Used to be the handle for headaches

In Buddhism, meditation has been the ideal way to relax for centuries. But meditation is not only used for relaxation and deepening the ability to concentrate. In Buddhism, meditative immersion is also the most important method

Benjamin Oltmann showed how it was done and lost 30 kg in just five months with his special low-carb concept. The Lüneburg resident is now in a good figure and can go through life self-confident and healthy again. Now he wants others too

Hustle and bustle, time constraints, overstimulation and chronic lack of sleep, these are just a few of the buzzwords that stand for most people's everyday lives today. Fast food is the alternative when there is no time to cook. Sport and exercise